Melatonin is a potent free radical scavenger naturally produced in the pineal gland and the GI tract.* It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles, maintenance of GI health, and aspects of immune system function.* Supplemental Melatonin has been shown to support healthy sleep patterns especially when travelling across time zones or for shift workers.* This Extra Strength Melatonin 10 mg has over three times the Melatonin as in our 3 mg product.Suggested Usage
Take 1 capsule prior to bedtime, or as directed by your healthcare practitioner.
Cautions / Interactions
May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if pregnant/nursing, taking medication, especially sedatives, immunosuppressants or anticoagulants, or have a medical condition including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy. Melatonin may interact with supplements such as St. John’s Wort and 5-HTP.