Skullcap is traditionally for relaxation. This formula promotes relaxation so you can get your body ready for a good night of rest.
A member of the Lamiaceae family, this plant has a long history of use in western botanical medicine. It is used to support exhausted nerves resulting from mental and physical exhaustion, maintain normal balance in times of muscular tension, and to support normal sleep patterns. It is trophorestorative to the nervous system meaning it restores nutrition uptake to the nerves. Like most herbs in the mint family, it is cooling yet has bitter principles and other complex chemicals making it a balanced choice as a gentle nervine.
