Sleep is a sleep aid or deep relaxation formula that can be used as a general sedative and for pain. It is a Valerian formula that combines the best herbal sedatives with Melatonin. Sleep impacts the central nervous system to slow it down. There are various reasons why one may have insomnia and the idea here is to approach various physiological pathways to get deeper results more quickly. Valerian and Hops are deep central nervous system sedatives that make one sleepy while Skullcap is more of a peripheral nerve ending pain relaxing agent.
Each cap or dropperful also contains a full serving of Melatonin, the hormone that one secretes to ensure ones circadian rhytjm is active- to ensure one can tell night from day.