Ayurveda is a centuries-old Indian medicinal system. Triphala has been used in Ayurvedic medicine for thousands of years. It’s thought to support bowel health and aid digestion. As an antioxidant, it’s also thought to detoxify the body and support the immune system.
Triphala is very high in antioxidants. It’s touted for its anti-inflammatory, antibacterial, and antiviral abilities, and it’s prescribed by Ayurvedic practitioners for a wide variety of ailments. These include strengthening the immune system, promoting oral health, and treating fatigue, gastric distress, pneumonia, cancer, and AIDS.
