This timeless combination of essential oils is believed to help promote feelings of calm and thoughtfulness and encourage meditation and introspection. Great for use during yoga practice and meditation.
Frankincense – Calming, has a soothing effect on the mind, restorative.
Myrrh – Helps fight lethargy, mentally uplifting for a tired mind, emotionally grounding.
Ways to use:
Aromatically: Use in a diffuser or add 18-20 drops per ounce of water in a spray bottle. Use as an air freshener or body mist.
Topically: Add 18-20 drops per ounce of unscented lotions or creams, or dilute with a carrier oil and use in the bath or as a massage oil.
Ingredients: Pure essential oils of Boswellia negelecta (Frankincense), Commiphora myrrha (Myrrh)